Tuesday, November 22, 2016
Monday, October 24, 2016
Halloween Can be Healthy
Halloween can be a balancing act for parents who are in the
business of raising healthy kids.
With intentional good choices Halloween does not need to be a free fall of junk food extravaganza for kids. On the other hand, what is Halloween without the collection of sweet delights! So how do you balance it all?
With intentional good choices Halloween does not need to be a free fall of junk food extravaganza for kids. On the other hand, what is Halloween without the collection of sweet delights! So how do you balance it all?
Wednesday, October 19, 2016
Make it a Minimalist Holiday and Stress Less
Ok, I just checked the calendar and there are only five
weeks until Thanksgiving!! Whoa… and only nine week until Christmas!! Do you feel the stress coming on? How about considering a minimalist holiday? Strip away the holiday trappings and get down to the essentials!
Tap into what is of
greatest value.
·
Adjust your expectations and commitments
according to your values.
Pace yourself.
·
Beware of over-committing. What do you want to do this holiday
season? Who do you want to spend the
holidays with?
·
Start a holiday planning schedule that will
allow margin for mind, body, and soul.
Your schedule should reflect your values.
·
Budget wisely.
Stop over-spending and live within your means! This will reduce much tension and stress!
Cherish the small
stuff.
·
The little notes, the handmade gifts; these can
be more meaningful than expensive store bought gifts.
·
Time is a gift in itself. How much time will you spend with those you
cherish.
Keep your home
simplistically tidy.
·
Stay on target with your weekly green cleaning routines
and you'll avoid the trap of a mad cleaning spree before company comes!
·
Stay well stocked with great, non-toxic, aromatherapy green cleaning products.
You can enjoy this upcoming holiday season with less stress with the right focus!
Stay tuned for more encouraging tips to navigate the
holidays.
"A Healthy Halloween" post coming up next!
Thursday, October 6, 2016
Green Cleaning Routines Are Like Preventative Medicine
We have all heard of preventative medicine; caring for our
bodies through proper diet, exercise, and routine health checkups at the
doctor's office. We have all heard of preventative maintenance for our vehicles and homes. Preventative maintenance for our vehicles such as oil changes, tire rotations, fluid/belt checks, etc. Maintenance for the home as in: furnace filter replacements, air conditioner tune up—to name a couple.
Can green cleaning your
home be considered a key preventative act? Absolutely!
Five Reasons Green
Cleaning is Preventative:Green Cleaning Routines Like Preventative Medicine
We have all heard of preventative medicine; caring for our
bodies through proper diet, exercise, and routine health checkups at the
doctor's office.
We have all heard of preventative maintenance for our
vehicles and homes. Preventative maintenance
for our vehicles such as oil changes, tire rotations, fluid/belt checks, etc. Maintenance for the home as in: furnace filter replacements, air conditioner tune
up—to name a couple.
Can green cleaning your
home be considered a key preventative act? Absolutely!
Five Reasons Green
Cleaning is Preventative:Thursday, September 29, 2016
Wednesday, September 7, 2016
Strategic Ways You Can Help Families in Crisis
Have you known of a family in crisis and with the best of
intentions told them, "If there is anything I can do to help, let me
know." Did that person take you up
on the offer? More times than not, the
extended offer is not taken. Why? For most of us, it is very difficult to ask
for help, even if we really need it.
To avoid missed opportunities to serve a family or
individual in need, our offers of help must be specific and targeted.
For
example:
Avoid saying: If it
would help to have a dinner brought over, just let me know.
Better stated: What
evening would be good for me to bring dinner over?
Tacking on the phrase, "just let me know" will 98%
of the time not be responded to. Telling
the individual that you will be making dinner for them,
they simply need to tell you what night to bring it alleviates to a larger
extent the uncomfortableness of the offer.
If also shows that you really mean business and will follow through.
Perhaps childcare is more of a need during the crisis. Offer a specific event or place you would
like to take their child(ren), name the date and time unless there is more flexibility
for the parent in need to give you that information.
If time is not something you can devote, then mail a card or
drop by their place with a card and include a gift card for gas, grocery, or
restaurant. The unique need will dictate
the proper gift card.
Another way to bless an individual or family in need would
be to pay for a green cleaning company to clean their home. In crisis, a family's attention narrows done
to the immediate circumstance while other tasks simply cannot be handled.
The ideas to serve are too numerous to write. Be aware and attentive to the possibilities and
then be specific in how you can help!
Would you like to do
more but…
Your lack of available time plague you when it comes to
helping people in need
Your lack of time keeps you from volunteering at the organization
you are passionate about.
Stay tune… You won't
want to miss our next post on time stealers
as we look at ways many people have been able to "get time back."
We hope this post has given you inspiring new ways to come
alongside people you know who are in crisis or great need. Let us know if this has been of help, leave a
comment!
Harmony Aromatherapy Cleaners
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